Fast Meals Archives — Within This Space

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Easy and Homemade Cranberry Sauce with Maple Syrup

Easy and Homemade Cranberry Sauce with Maple Syrup

Once you try this easy and homemade Cranberry Sauce with maple syrup, you will never want to buy that canned stuff again! This recipe is easy, delish, and perfect for any time you would like to add some colour and tang to your dish or baking.

Maple Cranberry Sauce

I feel like cranberry sauce is one of the most underrated sauces out there.  People either love it or they loathe it (if you’re here, I hope you LOVE it). This cranberry sauce with maple syrup is sure to change any undeciding mind.

I am a cranberry sauce lover through and through. I wish more people would stop, taste and appreciate the simplicity of the sauce and the different flavours it can bring. 

If you aren’t into hearing my reasoning for the delish side dish, just check out the recipe below. It is the most simple recipe I have created using yummy fresh cranberries and local maple syrup.

Some facts about cranberries and maple syrup…

Not only is this cranberry sauce with maple syrup easy, and tasty, but it is healthy too.  Cranberries are known to lower and help manage high cholesterol and are high in fibre.  Cranberries are also known to be high in anti-oxidants and can promote heart health.  It is also high in vitamin C, which makes me want to eat more of it in the fall and winter to avoid those pesky colds.

Now on to the benefits of maple syrup, I am talking the tree juice kind, not the additive sugary kind.  Maple syrup is very low on the glycemic index, which means that you are less likely to have that sugar crash after consumption (but when paired with turkey, this may cancel out).  Maple syrup is also very high in anti-oxidants. Did you know that maple syrup is known to have up to 24 different kinds of anti-oxidants within its compound?  But most impressively is the minerals and vitamins that are found in “real” maple syrup such as;  zinc, manganese, potassium and surprisingly calcium.

I love that maple syrup can be used for more than just pancakes (though, obviously delish on those too).

Ooops, back to the recipe…

This recipe puts the canned variety and any other cranberry sauces that I have tried or made to shame.  It is an absolutely must-try.

Maple Cranberry Sauce

This recipe is a MUST-TRY! It is tangy, sweet, and a perfect addition to your holiday meal.
Course condiment, Sauce
Keyword Christmas, Condiment, Cranberry Sauce, Sauce, Thanksgiving
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 people
Author withinthisspace

Ingredients

  • 1/2 Cup Orange Juice Grate the rind of the Orange to add (optional)
  • 1/2 Cup Water
  • 3-4 Cups Fresh Cranberries
  • 1/2-3/4 Cup Maple Syrup
  • 1 Cinnamon Stick
  • 4-6 Whole Cloves (make sure you count)

Instructions

  • In a medium saucepan heat the orange juice, rind (if you choose to add), water, and maple syrup until it begins simmering.
  • Add the fresh cranberries
  • Then add the cinnamon stick and cloves (don't forget to count how many cloves you put in). Allow it all to boil. Then reduce the heat and simmer for about 10 minutes, stirring it occasionally. Watch that it doesn't boil over.
  • Take off the heat and allow it to cool. If you are planning on jarring it, place in jar while still hot to seal.
  • The sauce will thicken upon cooling.

There is more to cranberry sauce than just turkey

Cranberry sauce is so versatile and even more simple.  I put this sauce on anything that I can to add some tang and a touch of sweetness.  Think outside of the turkey.  Think on top of fresh baked brie.  Or swirl into a loaf or a cheesecake.  Smear some of this jammy sauce on a turkey sandwich any time of the year…honestly, you could do so much with it.  Oh, don’t forget the turkey because it makes the meal complete in my eyes.

I created this recipe by accident last year when I had a small baby and I forgot to get all the things I needed for our holiday dinner.  I ran out of sugar (honestly, how does that happen?).  So, I decided that I was going to improvise.  Luckily, my in-laws are maple syrup producers in Ontario and I have an abundance of syrup.  

It was the tastiest improvision I have made to date.  The maple syrup adds some sweetness that pairs well with the cranberries, along with enhancing the spiciness of the clove and cinnamon.

Feel free to improvise.  You can totally use white or brown sugar, agave, or honey.  Add more cloves or take them away.  Don’t have cinnamon sticks, try 1 tsp ground cinnamon.  Put your own spin on it.  There are so many flavours that you could add and create your own masterpiece for your holiday dish!

I wish you all the Merriest Christmas and Happiest Holiday and here’s to the new year and may it bring joy and health to 2021!

Vegan and Versatile Black Bean Burritos

Vegan and Versatile Black Bean Burritos

For as long as I can remember, I have always had an aversion to meat. Am I opposed to meat? Not at all. But sometimes I just want a big veggie-full dinner. I grew up in a family of carnivores and my husband’s family were beef farmers. They consider veggies a side dish, not the main event.

I did some research and fell upon a book called recipe page for different meal ideas.

Vegan Black Bean Burritos

This fast, tasty, adaptable, and more importantly easy recipe is definitely one to add to your rotation
Course dinner
Cuisine vegan, vegetarian
Keyword black beans, easy, fast, healthy, vegan, vegetarian, weeknight meals
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6

Ingredients

Bean Filling

  • 540 mL Black Beans (1 can)
  • 1 tbsp Olive Oil
  • 4 cloves Garlic (more or less depending on your taste)
  • 2 tsp Cumin
  • 1 tsp Paprika
  • 2 tsp Apple Cider Vinegar
  • Salt to taste
  • 1 tsp Cayenne Pepper (optional)

Ingredients

  • Tortillas
  • Tomatoes diced
  • Cilantro (chopped) (preference)
  • ½ Cucumber (chopped)
  • Shredded Lettuce/Spinach/Kale
  • Avocado (sliced)
  • Pickled Red Onion (see recipe below)
  • ½ Cup Grated cheese (vegan or non-vegan) (optional)
  • drizzle of ranch dressing (optional)
  • salsa (optional)
  • Siracha (optional)

Instructions

The Bean Filling

  • Heat the olive oil on medium head in the sauce pan
  • Add all of the Bean Filling ingredients (except for the beans). Simmer until the garlic is soft and the spices are aromatic.
  • Add the beans. Toss and coat with the spices for a few minutes.
  • Remove from heat. Puree the beans and spices in a food processor or blend until smooth. You can also mash by hand.
  • Add the mixture back into the pan and heat on low (covered) until you are ready to serve.

Assembling the Burritos

  • You can heat the tortillas if you wish.
  • Spread the mixture on the bottom of the burrito. Top with your ingredients. Wrap the tortila (tucking in both ends or leaving one end open).

Pickled Red Onion

  • (thinly sliced red onion marinated in ½ cup of vinegar, 1 tbsp salt, 1 tbsp sugar, ½ water) Marinate for at least 1 day.

Please note that I have posted Ruth Tal’s book

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